How to Fight for Focus

Focusing isn’t always easy particularly considering we live in a world of instant gratification, distractions, and undiluted mayhem. If you’re looking for some ways to figure out focus here is a great start!

April Showers

“Winter Is Here!” said Mother Nature 5 months ago... it’s still here! Extended winters have a big effect on those with Seasonal Affective Disorder. Here are some ways to fight SAD!